When an animal is about to slaughter, we transfer the pain into the meat and finally, when we eat it, these emotions go into our body. There are many reports that by WHO that Eating red and processed meat can cause cancer.Īccording to our texts, food should not only consider as a source of nourishment for the body but also the vibrations for the mind. In 2020, the production of beef and buffalo meat for India was 3,760 thousand tonnes. Production of beef and buffalo meat of India increased from 179 thousand tonnes in 1971 to 3,760 thousand tonnes in 2020, growing at an average annual rate of 9.62%. Why India is the 4th largest exporter of beef? Eating a lot of saturated fat can raise cholesterol levels in the blood, and having high cholesterol raises your risk of heart disease. Some meats are high in fat, especially saturated fat. Meat is not the only source of protein and amino acid but the only source of bad cholesterol. The studies have also pointed to an elevated risk of mortality from red meat intake. What are the impacts of meat on the body?Įating meat can increase the risks of diabetes, cardiovascular disease, and certain cancers. The same serving of lean beef contains about 27 grams.Īnimal protein is a complete protein, meaning it provides all nine essential amino acids. A 3.5-ounce (100-gram) serving of cooked chicken breast contains about 31 grams of protein. It contains about 25–30% protein by weight after cooking. We consider lean meat an excellent protein source. This is lighter than red meat and comes from birds and small game. This comes from mammals and contains more of the iron-rich protein myoglobin in its tissue than white meat. In most parts of the world, it comes from animals raised on large industrial farms. Summary Meat refers to the muscle, or organs, of an animal consumed as food. However, in some traditional cultures, hunting animals remains the sole means of obtaining it. Today, most meat worldwide comes from domesticated animals raised on farms, large industrial complexes that often house thousands of animals at a time. However, most Western diets now exclude it. In the past, offal - including liver, kidneys, brains, and intestines - was enjoyed in most cultures.

Biggest exporter of beef